Tangerine and Avocado Salad

READY IN: 20mins
Recipe by Rita~

Found this on WholeHealthMD.com Tweeked to my liking and I hope yours This is a Spicy, Cool, Refreshing, and Luscious Salad. Try Jicama or Celery for added crunch!

Top Review by sheepdoc

This is awesome - what a blend of flavors! I had to use oranges and didn't have any jalepeno but added a little more cayenne. No sunflower seeds either - slivered and toasted some almonds. Made for February Sun and Spice 2013

Ingredients Nutrition


  1. In large bowl, whisk together lime juice, honey, vinegar, salt,garlic, ginger, cayenne and jalapeno.
  2. With a vegetable peeler, remove 2 long strips of peel (orange part only) from 1 tangerine.
  3. Cut strips into 1/8-inch zest matchsticks.
  4. Peel tangerines and separate into segments.
  5. Cut segments crosswise into 2 or 3 pieces.
  6. Add avocado, zest, and tangerines to bowl, toss to combine.
  7. Chill until serving time.
  8. Sprinkle with sunflower seeds just before serving.

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