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    You are in: Home / Recipes / Tandoori Salmon Recipe
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    Tandoori Salmon

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 21 mins

    1 hrs 15 mins

    6 mins

    ilovechocolate's Note:

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt 1 tbsp butter and combine with tandoori paste and yogurt.
    2. 2
      Slather fish with paste, then seal in plastic bag and refrigerate one hour.
    3. 3
      Heat oven to 450 deg. F.
    4. 4
      Scrape some of tandoori paste from fish, leaving just a light coating.
    5. 5
      Season lightly with salt.
    6. 6
      Heat large cast-iron skillet over high heat. When skillet is hot, add remaining 1 tbsp butter.
    7. 7
      Lay fish in skillet; sear for 90 seconds. Turn fish over and slide skillet into oven.
    8. 8
      Thin pieces will be cooked in about 3 minutes; thicker ones will take 5 minutes.
    9. 9
      Garnish with mint and serve.

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    Ratings & Reviews:

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    Nutritional Facts for Tandoori Salmon

    Serving Size: 1 (189 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 252.6
     
    Calories from Fat 106
    42%
    Total Fat 11.8 g
    18%
    Saturated Fat 4.7 g
    23%
    Cholesterol 104.6 mg
    34%
    Sodium 118.1 mg
    4%
    Total Carbohydrate 0.3 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.3 g
    1%
    Protein 34.2 g
    68%

    The following items or measurements are not included:

    tandoori paste

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