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    You are in: Home / Recipes / Tandoori Chicken Wraps Recipe
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    Tandoori Chicken Wraps

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 20 mins

    2 hrs

    20 mins

    MA Blossom's Note:

    This is a delicious meal in a wrap, based on Tandoori Chicken Wraps Without the Tandoor (#177048) from Chef MrsMM. I've rewritten here with a few adjustments to make it easier for me (and maybe you) to do the prep next time and use alternative ingredients.

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    Ingredients:

    Serves: 6

    Yield:

    wraps

    Units: US | Metric

    Directions:

    1. 1
      For yogurt marinade: Combine first 8 ingredients.
    2. 2
      Cut chicken into bite-size pieces and stir into yogurt until completely covered. Cover and marinate in refrigerator for at least one hour.
    3. 3
      For yogurt sauce: Combine yogurt, cucumber, onion, black pepper, salt and red chili powder. Stir until smooth. Refrigerate until ready to serve.
    4. 4
      Heat oil in skillet over medium-high heat.
    5. 5
      Add chicken and all the marinade to skillet and cook for about 20 minutes or until chicken is cooked through. You may need to drain some liquid from the skillet while this cooks as you want to end up with only enough sauce to coat the chicken.
    6. 6
      To serve: You may cool the chicken pieces slightly before serving or keep them hot. You may warm the tortillas, if desired, too. Roll up the wrap with the chicken, yogurt sauce, lettuce or spinach leaves, chutney, rice, tomatoes, radishes and whatever else you like.

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    Ratings & Reviews:

    • on April 11, 2010

      55

      This is very like the very first chicken and rice wrap I ordered - and loved. Great to have the recipe down on paper. With the exception of the radishes, (didn't happen to have any on hand) made as posted. Thank you and MrsMM for absolutely delicious wraps that will be made and enjoyed again - and again. Made for Spring PAC.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tandoori Chicken Wraps

    Serving Size: 1 (298 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 552.6
     
    Calories from Fat 175
    31%
    Total Fat 19.4 g
    29%
    Saturated Fat 6.0 g
    30%
    Cholesterol 59.0 mg
    19%
    Sodium 1595.1 mg
    66%
    Total Carbohydrate 64.6 g
    21%
    Dietary Fiber 4.2 g
    17%
    Sugars 6.5 g
    26%
    Protein 28.4 g
    56%

    The following items or measurements are not included:

    tandoori masala

    masala

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