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    You are in: Home / Recipes / Tamari and Maple Syrup Beef on Soba Noodles Recipe
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    Tamari and Maple Syrup Beef on Soba Noodles

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 50 mins

    20 mins

    2 hrs 30 mins

    Chef #573036's Note:

    This looked interesting, the sweet maple syrup and salty tamari sauce, I will be trying this one soon.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven at 325F(170C). In a dutch oven, heat oil and brown the meat on each side. Season with pepper. Remove from pot.
    2. 2
      In same the pot, add onion and saute until golden brown adding oil if necessary. Add spices and cook 1 minute. Add meat and remaining ingredients.Bring to boil. Cover and bake in oven for 2.5 hours or until meat is tender.
    3. 3
      Cook noodles in pot of boiling salted water. Drain and add a bit of oil to the noodles. Reserve. Saute sugar snap peas in oil until they are slightly cripsy. Season with salt and pepper. Add garlic and cook 1 minute. Add noodles and cook to reheat.
    4. 4
      To serve, distribute the noodles amongst 4 bowls. Add meat and coat with sauce. Garnish with cashew nuts and cilantro.

    Ratings & Reviews:

    • on January 04, 2010

      We enjoyed this one. I roasted a small bulb of garlic in the oven while the meat was cooking and added it and the snow peas and red peppers at the end so they were still crisp. Very easy to make. Next time I will ramp up the spice a bit for my family's but I think most will find it fine as it is.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tamari and Maple Syrup Beef on Soba Noodles

    Serving Size: 1 (336 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 636.8
     
    Calories from Fat 297
    46%
    Total Fat 33.0 g
    50%
    Saturated Fat 10.5 g
    52%
    Cholesterol 77.6 mg
    25%
    Sodium 1803.4 mg
    75%
    Total Carbohydrate 57.5 g
    19%
    Dietary Fiber 3.1 g
    12%
    Sugars 19.2 g
    76%
    Protein 31.3 g
    62%

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