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    You are in: Home / Recipes / Tamale Pie Recipe
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    Tamale Pie

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    5 mins

    1 hrs 15 mins

    Wendy H.'s Note:

    From "Best Recipes" (from boxes/jars/etc). Posted online at http://lynnescountrykitchen.net/boxtop/tamale.html. If desired, increase chili powder, and/or add cumin to taste. Top with a bit of shredded cheddar. Source and modifications from Anne Papina Smith

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    Ingredients:

    Serves: 6

    Yield:

    pie

    Units: US | Metric

    Directions:

    1. 1
      Combine and mix cold water and corn meal. Add 1/2 teaspoon salt to boiling water. Add corn-meal mixture, stirring constantly, and bring to a boil. Partially cover pan; cook slowly 7 minutes, stirring often.
    2. 2
      Line bottom and sides of a greased 2-quart casserole with cooked mush.
    3. 3
      Cook beef and onion in a frying pan until beef is brown and crumbly. Stir in flour, remaining 1 teaspoon salt and chili powder. Add tomatoes, breaking them up into chunks with spoon. Stir in tomato sauce and corn.
    4. 4
      Spoon into mush-lined casserole. Bake in a 350 degree oven until hot and bubbly, 40 to 45 minutes.

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    Nutritional Facts for Tamale Pie

    Serving Size: 1 (419 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 356.4
     
    Calories from Fat 132
    37%
    Total Fat 14.7 g
    22%
    Saturated Fat 5.4 g
    27%
    Cholesterol 52.1 mg
    17%
    Sodium 989.7 mg
    41%
    Total Carbohydrate 39.9 g
    13%
    Dietary Fiber 5.0 g
    20%
    Sugars 5.4 g
    21%
    Protein 18.3 g
    36%

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