Total Time
Prep 2 mins
Cook 0 mins

A great spread for bread/toast from Nigella. 2 minutes to put together and its done :)

Ingredients Nutrition

  • 2 -3 tablespoons tahini
  • 2 -4 teaspoons honey (the best you can get, preferably Greek)


  1. Mix together, and spread on bread or toast.
Most Helpful

WOW, what a winning combination! Loved this! The honey complements the earthy sesame flavour from the tahini perfectly. Im sure this would also be great with other things mixed in (like e.g. coconut or carob powder or choc chips or fruit). I made the recipe using the lesser amount of tahini and only 1 ts of honey. That was sweet enough for my taste.
THANK YOU SO MUCH for sharing this keeper with us, MarraMamba. Ill surely make it again!
Made and reviewed for the Honey Tag Game in the Spain/Portugal Forum February 2012.

Lalaloula February 15, 2012

Here's a very nice addition to my finger food counter from now on! Easy to make, & you're able to change the taste by using a lighter, milder honey or a darker, more intenst one! A great keeper of a recipe! [Tagged, made & reviewed in Gimme 5 tag]

Sydney Mike October 11, 2009

DD (toddler) and I dip bananas in this. I use local honey and organic tahini. I use less honey than tahini but I think tahinis differ in bitterness. I'm sure it's good on bread, kind of like peanut butter.

UmmBinat September 29, 2009

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