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    You are in: Home / Recipes / Taco Seasoning, Salt Free & Gluten Free Recipe
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    Taco Seasoning, Salt Free & Gluten Free

    Taco Seasoning, Salt Free & Gluten Free. Photo by Lavender Lynn

    1/1 Photo of Taco Seasoning, Salt Free & Gluten Free

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    cathyfood's Note:

    Homemade gluten-free seasoning mix for tacos. This is a bit hotter than the commercial variety. You can adjust the cayenne and type of chili powder for your desired level of heat, and add salt if you wish. Makes enough for 4 lbs of ground meat. Use 2 TB per pound. Or, sprinkle sparingly over fish fillets before grilling for fish tacos.

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    Ingredients:

    Serves: 4

    Yield:

    batches

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients in a jar with a tight-fitting lid. Close securely, and shake well to mix contents.
    2. 2
      To make tacos, brown 1 lb of ground beef or turkey in a skillet. Add two tablespoons of taco seasoning, salt and pepper to taste, and 1/2 to 1 cup water. Simmer until sauce reduces and thickens. Serve in taco shells with cheese, chopped tomatoes, and shredded lettuce for toppings.

    Browse Our Top Herb and Spice Mixes Recipes

    Ratings & Reviews:

    • on October 13, 2012

      55

      Great taco seasoning. I love that it is without salt and gluten free. Made for PAC Fall 2012.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Taco Seasoning, Salt Free & Gluten Free

    Serving Size: 1 (14 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 44.9
     
    Calories from Fat 13
    30%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 74.8 mg
    3%
    Total Carbohydrate 8.4 g
    2%
    Dietary Fiber 3.2 g
    13%
    Sugars 0.8 g
    3%
    Protein 1.8 g
    3%

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