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    You are in: Home / Recipes / Taco Bell Taco Meat for Soft or Hard Shells Recipe
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    Taco Bell Taco Meat for Soft or Hard Shells

    Taco Bell Taco Meat for Soft or Hard Shells. Photo by QueenBee49444

    1/1 Photo of Taco Bell Taco Meat for Soft or Hard Shells

    Total Time:

    Prep Time:

    Cook Time:

    12 mins

    5 mins

    7 mins

    knobbyknee's Note:

    I use the Top Secret Recipe cookbooks and have found the Taco Bell Beef Soft Tacos taste pretty close, enough that we don't go there anymore! I use this meat for crunchy homemade tacos as well. This recipe calls for fat-free flour tortillas, and cheese. I have made them both ways-fat full and fat free.

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    Ingredients:

    Serves: 3-5

    Yield:

    Tacos

    Units: US | Metric

    Directions:

    1. 1
      In a medium bowl combine the uncooked ground beef with flour and all the spices. Use your hands to throroughly incorporate everything into the ground beef.
    2. 2
      Preheat skillet over medium heat and add the beef mixture to the pan along with the water. Brown the beef for about 5-6 minutes. Use a wooden spoon to break up the meat as it cooks.
    3. 3
      You could heat up the tortillas a bit in the microwave by wrapping them in a moist cloth or paper towels. Heat for about 25 seconds.
    4. 4
      Spoon 3 tablespoons of meat into center of tortilla. Place about 2 tablespoons of the shredded lettuce ontop.
    5. 5
      Sprinkle about 1 tablespoon cheese over lettuce.

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    Ratings & Reviews:

    • on July 13, 2012

      45

      Very good but will add more spice next time, either red pepper flakes or cayenne. Used to fill Fresh, Fried & Spicy Soft Tacos.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 24, 2010

      55

      Instead of raw beef I used 1 lb of precooked meat (All Purpose Ground Meat Mix) that I had already defrosted. I doubled the flour and tripled the rest of the ingredients and it came out great. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 12, 2010

      55

      My husband and I loved this recipe! I will never buy packaged taco seasoning again!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

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    Nutritional Facts for Taco Bell Taco Meat for Soft or Hard Shells

    Serving Size: 1 (120 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 424.8
     
    Calories from Fat 154
    36%
    Total Fat 17.1 g
    26%
    Saturated Fat 6.9 g
    34%
    Cholesterol 61.5 mg
    20%
    Sodium 1174.2 mg
    48%
    Total Carbohydrate 41.4 g
    13%
    Dietary Fiber 3.0 g
    12%
    Sugars 1.8 g
    7%
    Protein 24.7 g
    49%

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