Taco Bean Dip
Added September 02, 2002 | Recipe #39104
Total Time:
Prep Time:
Cook Time:
4 hrs 10 mins
10 mins
4 hrs
An easy dip to make ahead of time. It can easily be made low fat if you prefer. The 4 hour cook time shown is actually refrigeration time.
Directions:
1
*It'svery easy to make this low fat by substitutung fat free beans, fat free sour cream, fat free miracle whip and no fat or low fat cheese.
2
Mix sour cream, mayonnaise, and taco seasoning.
3
Spread beans in the bottom of a pan.
4
Top with the sour cream mixture.
5
Cover and refrigerate for about 4 hours.
6
Sprinkle with grated cheese.
7
Top with tomatoes, then green onions.
8
Enjoy!
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Ratings & Reviews:
Great recipe! We sprinkle some garlic salt over the sour cream mixture, and it gives it a little extra boost. YUM!! This is good served warm too. I usually bake it at 350 for 20 minutes.
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Very good, thank you Junebug! I used Bulk Taco Seasoning Mix and mexican blend shredded cheese. Doubled the recipe and loved the sour cream/mayo misture. So simple and tasty!
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Very good! The sour cream and mayo with the seasoing was a different taste than the usual way. I also topped with chopped avacodos.
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Nutritional Facts for Taco Bean Dip
Serving Size: 1 (1380 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 2651.1
Calories from Fat 1696
63%
Total Fat 188.5 g
290%
Saturated Fat 78.6 g
393%
Cholesterol 345.2 mg
115%
Sodium 5419.8 mg
225%
Total Carbohydrate 168.7 g
56%
Dietary Fiber 28.3 g
113%
Sugars 22.9 g
91%
Protein 82.2 g
164%
The following items or measurements are not included:
taco seasoning mix
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