Tabouli Salad

Submitted by carrie sheridan

"This is very Middle Eastern with the bulghur and mint--and as easy to make as it is good to eat."

 

• Ready In: 2hrs 20mins
• Ingredients: 9
• Serves: 4

ingredients

• 354.88 ml water
• 354.88 ml bulgur
• 1 medium onion, chopped fine
• 1 bunch fresh parsley leaves, chopped
• 2 medium tomatoes, chopped
• 1 garlic clove, minced
• 10 fresh mint leaves, chopped
• 59.14 ml Wishbone Italian dressing
• 0 homemade viniagrette of vinegar and extra virgin olive oil

directions

1. Soak bulghur in water for 2 hours.
2. Add the minced garlic, chopped onion, chopped parsley, chopped mint leaves and mix well.
3. Add the Italian dressing [or make your own dressing of 1 part vinegar to 3-4 parts olive oil or avocado oil].
4. Gently fold in the chopped tomatoes.
5. Refrigerate to chill [you can put this in the freezer for 30 minutes if you want to chill it fast!].

Reviews

[Chef floWer]

Yum! The dressing for this recipe is not very authentic Middle East flavours but the salad tasted very nice. Wishbone Italian dressing is not available in my region so I made Recipe #14864. I gave this recipe a go because our garden has heaps of parsley and tomatoes so I wanted to use them, and the fact that we love tabouli. The flavour really worked really well together. Thank you carrie sheridan