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    You are in: Home / Recipes / Tabouli & Chickpea Couscous Salad Recipe
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    Tabouli & Chickpea Couscous Salad

    Tabouli & Chickpea Couscous Salad. Photo by JustJanS

    1/2 Photos of Tabouli & Chickpea Couscous Salad

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    20 mins

    5 mins

    **Mandy**'s Note:

    This recipe is from Sydney Markets, I love Chickpeas & couscous so this is on the menu for lunch soon. I'm not too keen on mint so I think I'll leave it out but use whatever suits you.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place couscous in a large heat-proof bowl an pour over boiling water, stir to combine. Cover & set aside for 3 mins or until water is absorbed, fluff with a fork.
    2. 2
      Heat 1 tblsp oil in a pan, add cumin and chickpeas and cook tossing constantly for 5 mins or until warmed & light golden.
    3. 3
      Add chickpeas, parsley, mint, onions & tomatoes to couscous & toss gently to combine.
    4. 4
      Combine remaining oil, lemon juice & salt & pepper in a jar & shake to combine well.
    5. 5
      Pour dressing over salad, toss well & serve.

    Ratings & Reviews:

    • on October 28, 2009

      55

      I love tabouli, but somehow I buy the bulgar wheat, make it once and waste the rest. We eat a lot of couscous and this tastes so similar to the real thing I can't imagine ever being bothered making it (the real thing) ever again. I made a half recipe, but used all of a 400g can of chickepeas (I love them and think you can never have too many). My uncle was Lebanese and I grew up eating tabouli, this is an excellent version thank you Mandy.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 26, 2009

      55

      YUM! What a refreshing lunch. I had a large bunch of parsley but once chopped it only came to about 2 cups (if that) not to worry though it was fab! As always with couscous dishes I prefer to cut back on the olive oil. I think I would have used only a tablespoon or two. Fantastic on its own, a great addition to a wrap (with lamb and yogurt) and would be lovely served alongside BBQ meats. Reviewed for Aussie Ed'n 8 Review my recipe game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tabouli & Chickpea Couscous Salad

    Serving Size: 1 (295 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 368.7
     
    Calories from Fat 122
    33%
    Total Fat 13.5 g
    20%
    Saturated Fat 1.8 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 181.6 mg
    7%
    Total Carbohydrate 55.1 g
    18%
    Dietary Fiber 8.6 g
    34%
    Sugars 2.2 g
    8%
    Protein 10.4 g
    20%

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