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    Tabouli

    Average Rating:

     4 Total Reviews

    Showing 1-4 of 4

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    • on September 11, 2010

      Very good & seemed very authentic to me. I made this gluten free by using cooked quinoa instead of the bulgar. I used fresh mint and freshly squeezed lemon juice depending on the size of your onions I think they can or should be cut down to taste. It is just about our favorite tabbouleh. May make again.

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    • on October 23, 2010

      Didn't have any sumac, so used a pinch of cumin as another reviewer suggested and it was perfect. Will make again, thanks!

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    • on May 14, 2008

      this tabouli was easy and great tasting! i used about 2tbsp of dried parsley flakes, fresh mint, and a pinch of cumin. I did not use sumac. I will make this again for sure!

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    • on June 14, 2007

      Tabouli, I suspect, is one of those recipes (like Chicken Soup) that if you surveyed 25 Lebenese mothers you'd get at least 13 different ideas about it. So I surveyed a number of the recipes here at Recipezaar before making it. I added cucumber to mine because I like it. This recipe has made me want to try sumac so I think I will get some of that. Not having that, I used a bit of cumin. I found that I just don't have the patience to chop large amounts of parsley to the appropriate fineness, so I use my mini-food processor which I thought might process the parsley to mush but it didn't. I think this recipe captures the essential simplicity and I liked the proportions on seasonings. A great, classic summer salad that is very tasty and satisfying.

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    Tabouli. Recipe by ThatSouthernBelle

    Tabouli

    By ThatSouthernBelle
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    Nutritional Facts for Tabouli

    Serving Size: 1 (100 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 129.5
     
    Calories from Fat 86
    66%
    Total Fat 9.6 g
    14%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 39.9 mg
    1%
    Total Carbohydrate 10.3 g
    3%
    Dietary Fiber 3.5 g
    14%
    Sugars 1.6 g
    6%
    Protein 2.8 g
    5%

    The following items or measurements are not included:

    sumaq

    Detailed Nutrition Values About Nutrition Info
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