Tabbouleh - Wheat and Herb Salad
- Ready In:
- 2hrs 10mins
- Ingredients:
- 10
- Serves:
-
6
ingredients
- 1 1⁄2 cups chopped fresh Italian parsley
- 2 tablespoons of fresh mint, chopped
- 1 onion, medium finely chopped
- 6 tomatoes, medium diced small
- 1 tablespoon salt
- 1⁄2 teaspoon black pepper
- 1⁄2 cup bulgur, medium grade
- 6 tablespoons lemon juice
- 6 tablespoons extra virgin olive oil
- 4 leaves romaine lettuce or 4 leaves grape leaves
directions
- Soak bulghur in cold water for 1 & 1/2 to 2 hours until soft.
- Squeeze out excess water from bulghur using hands and paper towels.
- Combine all ingredients, except for salt, pepper, lemon juice and olive oil.
- Line serving bowl with romaine or grape leaves.
- Add salad.
- Sprinkle olive oil, lemon juice, salt and pepper on top.
- Serve immediately or chil in refrigerator up to 2 hours before serving.
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Reviews
-
This is a Lebanese recipes and sorry to tell you that you dont soak the bulgur for 1 /12 or 2 hours, you just use fine bulgur and we call it in Lebanon Burghul.You just wash it and use a handfull or 1/2 of this burghul. you thinly cut the parsley, tomato, onion and some green onion. Mix all the ingredient together add the lemon juice, olive oil and salt and pepper mix them one more time taste and adjust the salt and pepper . you can add a pinch of cumin if you like then serve it in a plate or bowl surrounded with grape leaves or lettuce leave. Bon appetit and Good Luck.
RECIPE SUBMITTED BY
Training culinary:2 years culinary school Houston Community College (downtwn branch highly recommend) French pastry and artisan breads. I am immersed in family, spouse and everything homeside. it is now my time having retired, to do all the fun things I couldn't do while working. I believe life is most bountiful when we serve others. I also believe the best cooks are those who cook and bake with a love of making people happy. I especially enjoy sending cookies to our soldiers in Iraq. It is a joy to read their letters and emails of appreciation for a taste of home. I also love sewing, upholstery, gardening,church activities and remodeling take up the time not spent with family. I hope I can be as helpful to the cooks on Recipezaar as they have been helpful to me. When time permits I love to test and review recipes on this site that appeal to me. I am also a believer in power naps.