Total Time
Prep 10 mins
Cook 30 mins

NUTRITION INFO (per 3/4-cup serving) Calories: 274.9 Fat: 13.9 g Carbohydrates: 35.6 g Protein: 6.3 g Peppery parsley balanced by sweet, tangy mint. From


  1. In a medium sauce pan, bring water to full boil.
  2. Remove from heat.
  3. Add bulgur, cover with tight fitting lid, and allow to stand for 20 to 30 minutes.
  4. Drain excess water.
  5. Add remaining ingredients to bulgur.
Most Helpful

I made it just like the recipe and it came out delicious.

doorpingdoorpang January 24, 2007

Very authentic recipe! Tastes just like my Mother's did. Thank you for posting!

Skicook October 25, 2006