Total Time
1hr 10mins
Prep 1 hr 10 mins
Cook 0 mins

A very light and refreshing salad.

Ingredients Nutrition


  1. Place the bulgur wheat in a bowl and cover it in cold water.
  2. Set it aside for 1 hour (30 minutes will do if you are short of time).
  3. Drain the bulgur wheat well.
  4. Place the bulgur wheat in a bowl and add all the remaining ingredients.
  5. Mix the salad so that all the ingredients are well distributed.
  6. Season the salad and serve or cover it and refrigerate it for up to one day before serving.


Most Helpful

Great for a quick meal before sports practice and a great tabbouli recipe. Also a great way of showing off the taste of a homegrown tomato when you only have a couple ready.

Missy Wombat August 18, 2008

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