Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Tabbouleh Recipe
    Lost? Site Map

    Tabbouleh

    Tabbouleh. Photo by White Rose Child

    1/1 Photo of Tabbouleh

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 45 mins

    45 mins

    1 hr

    Missy Wombat's Note:

    The great Middle Eastern standby which is easy to make for potlucks, picnics...anything. The amounts of bulgur, tomato and parsley are highly debatable. I prefer not to use mint but that's just me. Pick the tastiest tomatoes you can find - this is not a recipe for insipid supermarket tomatoes. Ditto for the olive oil.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pour the boiling water into a bowl with the bulgur.
    2. 2
      Let stand until fully absorbed.
    3. 3
      Chop up the parsley until fine.
    4. 4
      Ditto for the tomato.
    5. 5
      Feel free to use more as you cannot use too much!
    6. 6
      Add the other ingredients in amounts as per your own taste- these amounts are just a guide.
    7. 7
      Cover and chill for at least 1 hour before serving.
    8. 8
      Serve in a salad bowl lined with crisp lettuce leaves for a pretty effect.

    Ratings & Reviews:

    • on July 31, 2013

      45

    • on August 31, 2008

      55

      Very good tabbouleh. I was pleased with this, my first time making my own! I reduced the oil and mint, but I think these are all good basic measurements. With veggies straight from the farmer's market. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No

    You Might Also Like...

    View All Grains Recipes

    Advertisement

    Nutritional Facts for Tabbouleh

    Serving Size: 1 (178 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 132.3
     
    Calories from Fat 84
    64%
    Total Fat 9.4 g
    14%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 21.1 mg
    0%
    Total Carbohydrate 11.4 g
    3%
    Dietary Fiber 3.5 g
    14%
    Sugars 2.6 g
    10%
    Protein 2.5 g
    5%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites