Tabbouleh
Added October 20, 2008 | Recipe #331914
Total Time:
Prep Time:
Cook Time:
National salad of Lebanon. Parsley and tomatoes are the main ingredients with a simple extra virgin olive oil, salt and lemon juice dressing. Healthy and delicious.
Directions:
1
Place bulgur in the bottom of mixing bowl, add diced tomatoes with their juices over burgul, then add the scallions, mint, and parsley, sprinkle with salt, add lemon juice and olive oil, mix the salad well squeezing gently, taste and adjust seasoning.
2
Serve with romaine lettuce, grape leaves or cabbage leaves.
Ratings & Reviews:
This is SO refreshingly delicious!
YUMM-O
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Nutritional Facts for Tabbouleh
Serving Size: 1 (195 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 353.7
Calories from Fat 252
71%
Total Fat 28.0 g
43%
Saturated Fat 3.9 g
19%
Cholesterol 0.0 mg
0%
Sodium 45.7 mg
1%
Total Carbohydrate 24.7 g
8%
Dietary Fiber 7.2 g
29%
Sugars 5.3 g
21%
Protein 5.4 g
10%
The following items or measurements are not included:
spring onions
fresh mint
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