Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Ta-Chien Chicken Recipe
    Lost? Site Map

    Ta-Chien Chicken

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    MISSJ1978's Note:

    Another great recipe that came from the May 2005 issue of Family Circle magazine. My step-daughter loves Chinese food, but her father doesn't like the fact that it's not that good for her. She loves the taste, and he loves the fact that it's good for her.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large nonstick skillet or wok, heat oil over high heat. Add chicken and stir-fry for 8 minutes. Remove to a plate and reserve.
    2. 2
      Add peppers and celery to skillet and stir fry for 5 minutes.
    3. 3
      In a medium size bowl, whisk together chicken broth and cornstarch. Add soy sauce, hoisin sauce, hot sauce and ground ginger. Whisk until combined.
    4. 4
      Add chicken back to skillet; stir in broth mixture. Bring to a boil. Cook on medium-high heat for 2 minutes, until thickened.
    5. 5
      Serve immediately over cooked rice.

    Ratings & Reviews:

    • on May 31, 2006

      45

      I wasn't sure what this would be like, but when I finished, it was almost *exactly* like canned Chicken Chow Mein, both in appearance and taste. The texture was much better, though. My family eats Chinese foods a lot, and this was somewhat bland for our taste. Next time, we will probably add some dried red pepper, along with a can of chow mein noodles.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Ta-Chien Chicken

    Serving Size: 1 (359 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 368.0
     
    Calories from Fat 86
    23%
    Total Fat 9.6 g
    14%
    Saturated Fat 1.6 g
    8%
    Cholesterol 28.8 mg
    9%
    Sodium 1356.2 mg
    56%
    Total Carbohydrate 54.4 g
    18%
    Dietary Fiber 3.9 g
    15%
    Sugars 7.1 g
    28%
    Protein 15.1 g
    30%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites