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    You are in: Home / Recipes / T. V. P. Sausage Crumbles (Vegetarian/Vegan/Gluten-Free) Recipe
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    T. V. P. Sausage Crumbles (Vegetarian/Vegan/Gluten-Free)

    T. V. P. Sausage Crumbles (Vegetarian/Vegan/Gluten-Free). Photo by magpie diner

    1/1 Photo of T. V. P. Sausage Crumbles (Vegetarian/Vegan/Gluten-Free)

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Prose's Note:

    Based on my: Vegan/Vegetarian Sausage Patties, this is a delicious addition to your favorite vegan gravy or pizza.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Stir boiling water with liquid smoke (if using), soy sauce, maple syrup, and molasses.
    2. 2
      Meanwhile, mix TVP with dry seasonings; stir to incorporate. Combine wet and dry mixtures. Then allow the TVP to absorb the moisture for about 5 minutes while you heat the oil.
    3. 3
      Fry mixture in oil in an uncovered frying pan on medium heat, about 5 minutes (or until browned), stirring occasionally.

    Ratings & Reviews:

    • on April 30, 2014

      55

      These were awesome! I did double the recipe and actually ended up mixing with a container of Pomi tomatoes to serve with pasta. It was really tasty! My husband already requested this again for dinner tonight. Thanks for a super easy and delicious recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 25, 2013

      45

      This is very tasty, but my quibble is about the serving size. 19 grams? This recipe serves 8? I double the recipe all the time because it makes so little---you end up with less than a cup of the stuff if you make the recipe as written. When I double it, I use about half a cup for a pizza and then I have two small containers to freeze for future meals. Also, I agree with the others---use only one Tbls. of the Braggs or tamari or soy sauce. Otherwise, it's way too salty.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 09, 2011

      55

      Holy cow. I registered just so I could give this recipe 5 stars. Since going gluten and sugar free, I've had to lay off the prepackaged burger style crumbles, so when my family requested lasagne for dinner I wasn't sure what to do for the "meat" part of the recipe. A little googling brought up this recipe and it was just amazing. I wanted to just eat it all on its own to be honest, but it was perfect in the lasagne. I took the other reviewer's advice and lowered the soy sauce to 1 TBSP and I used whole fennel seeds instead of ground ones, but other than that I made it as the recipe specified and it was perfect. I'll never eat that prepackaged stuff again!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for T. V. P. Sausage Crumbles (Vegetarian/Vegan/Gluten-Free)

    Serving Size: 1 (19 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 14.6
     
    Calories from Fat 2
    15%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 2.5 mg
    0%
    Total Carbohydrate 2.3 g
    0%
    Dietary Fiber 0.9 g
    3%
    Sugars 0.6 g
    2%
    Protein 1.3 g
    2%

    The following items or measurements are not included:

    Braggs liquid aminos

    textured vegetable protein

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