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    You are in: Home / Recipes / T. V. P. Sausage Crumbles (Vegetarian/Vegan/Gluten-Free) Recipe
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    T. V. P. Sausage Crumbles (Vegetarian/Vegan/Gluten-Free)

    T. V. P. Sausage Crumbles (Vegetarian/Vegan/Gluten-Free). Photo by magpie diner

    1/1 Photo of T. V. P. Sausage Crumbles (Vegetarian/Vegan/Gluten-Free)

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Prose's Note:

    Based on my: Vegan/Vegetarian Sausage Patties, this is a delicious addition to your favorite vegan gravy or pizza.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Stir boiling water with liquid smoke (if using), soy sauce, maple syrup, and molasses.
    2. 2
      Meanwhile, mix TVP with dry seasonings; stir to incorporate. Combine wet and dry mixtures. Then allow the TVP to absorb the moisture for about 5 minutes while you heat the oil.
    3. 3
      Fry mixture in oil in an uncovered frying pan on medium heat, about 5 minutes (or until browned), stirring occasionally.

    Ratings & Reviews:

    • on October 25, 2013

      45

      This is very tasty, but my quibble is about the serving size. 19 grams? This recipe serves 8? I double the recipe all the time because it makes so little---you end up with less than a cup of the stuff if you make the recipe as written. When I double it, I use about half a cup for a pizza and then I have two small containers to freeze for future meals. Also, I agree with the others---use only one Tbls. of the Braggs or tamari or soy sauce. Otherwise, it's way too salty.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 09, 2011

      55

      Holy cow. I registered just so I could give this recipe 5 stars. Since going gluten and sugar free, I've had to lay off the prepackaged burger style crumbles, so when my family requested lasagne for dinner I wasn't sure what to do for the "meat" part of the recipe. A little googling brought up this recipe and it was just amazing. I wanted to just eat it all on its own to be honest, but it was perfect in the lasagne. I took the other reviewer's advice and lowered the soy sauce to 1 TBSP and I used whole fennel seeds instead of ground ones, but other than that I made it as the recipe specified and it was perfect. I'll never eat that prepackaged stuff again!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 14, 2011

      55

      OMG Prose YUM! This stuff is pure genius. I couldn't believe how well it came out. I cleaned out the kitchen before we left on vacation and we came home to - not a lot - I threw together some pasta with the most basic tomato sauce and needed something to take it up a notch. This was awesome! I did add it some extra spices (thyme, oregano, parsley and a pinch of nutmeg). Love it! So quick and delicious. This is going to be fabulous for vegan breakfast pizzas too! Thank you!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for T. V. P. Sausage Crumbles (Vegetarian/Vegan/Gluten-Free)

    Serving Size: 1 (19 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 14.6
     
    Calories from Fat 2
    15%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 2.5 mg
    0%
    Total Carbohydrate 2.3 g
    0%
    Dietary Fiber 0.9 g
    3%
    Sugars 0.6 g
    2%
    Protein 1.3 g
    2%

    The following items or measurements are not included:

    Braggs liquid aminos

    textured vegetable protein

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