T J's Flax Bars

Be the first to review
READY IN: 33mins
Recipe by Don Burrows

Nice and chewy

Ingredients Nutrition


  1. In microwave-safe bowl mix together the peanut butter, corn syrup, and brown sugar.
  2. Microwave for about 3 minutes on high.
  3. Stir in the ground flaxseed and vanilla then pour the mixture over the rice krispies and mix well.
  4. Coat a 9x13 inch baking pan with nonstick cooking spray.
  5. Then spread the mixture into the pan and press down to form a dense sheet.
  6. Let set for 5 to 10 minutes until firmly set.
  7. Then cut into bars.
  8. Makes about 28 bars.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a