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    You are in: Home / Recipes / Szechuan Fish Recipe
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    Szechuan Fish

    Szechuan Fish. Photo by Bel_Fran

    1/2 Photos of Szechuan Fish

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Bergy's Note:

    Very tasty easy dish. You can use other seafood in this same sauce just be careful if you are doing prawn, that you don't over cook them. Marinate them in the sauce, remove and cook in the wok for 3 minutes,remove from wok, cook sauce and put the prawns in for about 1 more minute

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a wok brown the fish on all sides with the green onion& garlic.
    2. 2
      Combine remaining ingredients and pour over the fish.
    3. 3
      Cover& cook on low heat for 20 minutes.

    Ratings & Reviews:

    • on October 29, 2002

      55

      My Husband loves Szechuan So this was the perect dish for him. He loved it. The flavours blended well, I served it with a veggie stir-fry. Thank-you so much. Polly.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 05, 2009

      45

      Tasty and simple to make. I was too chicken to brown the fish and simmer for 20 mins as I felt it would be over cooked, so I just simmered for as long as I dared before adding some prawns for a final quick simmer. I did thicken slightly with cornflour but don't feel it was entirely necessary. Quick and YUM!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 29, 2008

      55

      This was a great dish, Bergy! So simple to put together. Didn't need to change a thing. Oops, did use a veggie stock as it was what I had on hand. Served over white rice w/stir-fry veggies of course. Will have again. Thnx for posting, Bergy,.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Szechuan Fish

    Serving Size: 1 (216 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 157.7
     
    Calories from Fat 18
    12%
    Total Fat 2.1 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 42.6 mg
    14%
    Sodium 920.6 mg
    38%
    Total Carbohydrate 3.5 g
    1%
    Dietary Fiber 0.5 g
    2%
    Sugars 0.6 g
    2%
    Protein 26.4 g
    52%

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