• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Szechuan Eggplant and Veggie Stir-Fry Recipe
    Lost? Site Map

    Szechuan Eggplant and Veggie Stir-Fry

    Szechuan Eggplant and Veggie Stir-Fry. Photo by Jujubegirl

    1 Photo of Szechuan Eggplant and Veggie Stir-Fry

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    25 mins

    20 mins

    Jujubegirl's Note:

    I've never eaten eggplant this way, and it's so good. It gains an almost meaty texture and really makes the dish something special. It's earned a regular rotation on our dinner menu. The ingredients look simple but the flavor is restaurant-quality. For the Szechuan sauce, I use Spicy Szechuan Peanut Sauce. It makes double the amount needed for this recipe, so use half and save the rest, or just halve the recipe when making it.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Serves: 4

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Sprinkle the eggplant slices with a couple tablespoons of salt and let rest 15 minutes. Rinse pieces in lukewarm water.
    2. 2
      Add black pepper and cornstarch to eggplant and toss together to coat the eggplant.
    3. 3
      Heat 2 tbsp oil in a skillet, and add the eggplant until they get soft and brownish (approx 10 minutes). Remove from heat and set aside. (You may need to do this in batches depending on the size of your skillet.).
    4. 4
      Steam broccoli, red pepper, onions, and cauliflower until slightly al dente.
    5. 5
      While the veggies are steaming, heat 1 tbsp oil in skillet and add shallots and green chilies. Cook for a couple minutes, then add Szechuan sauce.
    6. 6
      Add the eggplant and the veggies, and cook through, 5-10 minutes. Garnish with chopped peanuts.

    Ratings & Reviews:

    • on June 13, 2011

      I scaled the recipe down for two and it made alot, but that's okay because my son and I finished it off quickly. We don't have piquillo peppers around here that I know of, so I used anaheim. I had peanut szechuan sauce but only used a little cause it's so hot, and subbed in some teriyaki sauce(I actually used alot more than called for) and it was delicious. Thanks! Made for PRMR game.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Szechuan Eggplant and Veggie Stir-Fry

    Serving Size: 1 (376 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 234.1
     
    Calories from Fat 131
    56%
    Total Fat 14.6 g
    22%
    Saturated Fat 2.1 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 33.5 mg
    1%
    Total Carbohydrate 25.1 g
    8%
    Dietary Fiber 9.8 g
    39%
    Sugars 7.9 g
    31%
    Protein 6.0 g
    12%

    The following items or measurements are not included:

    piquillo peppers

    szechuan sauce

    More Ideas from Food.com

    Super Bowl

    Super Bowl Recipes

    Your guests will cheer for these finger foods, hearty sandwiches and more.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=693555&CCAID=CBFO693555" title="OXO Silicone Collapsible Colander" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/693555.jpg" width="120" height="90" alt="OXO Silicone Collapsible Colander"></a> <div class="item-info"> <a class="item-description" target="_blank" title="OXO Silicone Collapsible Colander" href="http://www.cooking.com/products/shprodde.asp?SKU=693555&CCAID=CBFO693555" rel="fns-1">OXO Silicone Collapsible Colander</a> <p class="price">$29.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=356312&CCAID=CBFO356312" title="The Steamy Kitchen Cookbook 101 Asian Recipes Simple Enough for Tonigh" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/356312.jpg" width="120" height="90" alt="The Steamy Kitchen Cookbook 101 Asian Recipes Simple Enough for Tonigh"></a> <div class="item-info"> <a class="item-description" target="_blank" title="The Steamy Kitchen Cookbook 101 Asian Recipes Simple Enough for Tonigh" href="http://www.cooking.com/products/shprodde.asp?SKU=356312&CCAID=CBFO356312" rel="fns-2">The Steamy Kitchen Cookbook 101 Asian Recipes Simp&hellip;</a> <p class="price">$20.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites