Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Szechuan Carrot Soup Recipe
    Lost? Site Map

    Szechuan Carrot Soup

    Szechuan Carrot Soup. Photo by MsPia

    1/2 Photos of Szechuan Carrot Soup

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs

    30 mins

    1 hrs 30 mins

    Mille®'s Note:

    Excellent recipe from the Manchester Highlands Inn, Manchester, Vermont

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    Ingredients:

    Serves: 4-6

    Yield:

    cups

    Units: US | Metric

    Garnish

    Directions:

    1. 1
      In a large heavy saucepan cook onion, celery, and garlic in oil over moderately low heat, stirring, until onion is softened.
    2. 2
      Add carrots, ginger root, red pepper flakes, and broth and simmer, covered, until carrots are very tender, about 45 minutes.
    3. 3
      Stir in remaining ingredients and, in a blender or food processor, puree mixture in batches (use caution when blending hot liquids).
    4. 4
      Return soup to pan and heat over low heat until hot, being careful not to let boil.
    5. 5
      Serve soup drizzled decoratively with sour cream mixture.

    Browse Our Top Lunch/Snacks Recipes

    Ratings & Reviews:

    • on October 26, 2002

      55

      This soup is wonderful! I love carrot soup and this was better than any I have had. The red pepper adds a little zip without making it hot. I used half and half instead of the milk because I had some in the refigerator. I will definately be making this often.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 06, 2010

      35

      This is a pretty good soup recipe. I would agree with a couple of the other reviewers, that is a lot of sesame oil, so I cut it in half, and it was still a bit strong. I also, doubled the garlc, reduced the peanut butter to 1 tablespoon, and also added a bit of marsala wine. IMPORTANT: if you let this boil once the milk is in it it will curdle, so make sure you watch that. :)

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 18, 2009

      55

      Delicious! I did everything exactly as you instructed and it turned out great. We didn't use the garnish, however, because we're watching the calories but the soup didn't really need it. We also baked a couple of potatoes and cut them into cubes and added a few chunks into the soup to fill us up quicker. The only thing that would make the recipe better was to have more of an exact measurement for the ginger. Thanks Mille for an easy, nutritious soup!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (15)

    Advertisement

    Nutritional Facts for Szechuan Carrot Soup

    Serving Size: 1 (289 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 245.5
     
    Calories from Fat 130
    53%
    Total Fat 14.4 g
    22%
    Saturated Fat 6.0 g
    30%
    Cholesterol 26.2 mg
    8%
    Sodium 1096.3 mg
    45%
    Total Carbohydrate 20.7 g
    6%
    Dietary Fiber 4.2 g
    16%
    Sugars 9.5 g
    38%
    Protein 9.8 g
    19%

    The following items or measurements are not included:

    fresh gingerroot

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites