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    You are in: Home / Recipes / Syrian-Style Lentil and Chard Soup Recipe
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    Syrian-Style Lentil and Chard Soup

    Average Rating:

    2 Total Reviews

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    • on September 07, 2013

      This is really good & really easy. I'm a huge fan of swiss chard which was looking really great this week plus I had 2c Le Puy lentils that needed using. The rest of the family ate & enjoyed but no overwhelming cheers. I think I'd cut back on the lemon juice next time, it was a bit too tangy. I kept the chard with a wee bit of crunch left & it was perfect. Enjoyed on the 1st day without running the a/c at all. Made for ZWT9 Family Picks, Mike & the Appliance Killers.**NO I DIDN'T, LOL. I made it for A Taste of Syria 9/13!!!

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    • on August 09, 2009

      HOLY COW. This was absolutely *fantastic*! So fresh-tasting and rich. The lemon gives it a great tang, and even my two year old ate without complaint. I considered halving the recipe, since it's only my daughter and I eating, but I'm glad I didn't! What a fabulous way to use the chard I bought (on a whim) at the farmer's market. I used canned lentils for this, which also made it a super quick recipe. When I reheat the leftovers tomorrow I will add the carrots. Thank you so much for posting!

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    Nutritional Facts for Syrian-Style Lentil and Chard Soup

    Serving Size: 1 (318 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 184.7
     
    Calories from Fat 48
    26%
    Total Fat 5.4 g
    8%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 11.9 mg
    0%
    Total Carbohydrate 24.5 g
    8%
    Dietary Fiber 11.6 g
    46%
    Sugars 1.4 g
    5%
    Protein 11.0 g
    22%

    The following items or measurements are not included:

    chard leaves

    lemon pepper

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