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    You are in: Home / Recipes / Sylvia's Healthy Yoghurt Parfaits Recipe
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    Sylvia's Healthy Yoghurt Parfaits

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on April 23, 2007

      This is lovely! I didn't use graham cracker bits, because where I live you can't buy them. I used meringue, and the dish was really excellent!

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    • on April 09, 2006

      This was FANTASTIC!!! I defrosted berries in the microwave but then bleed alittle bit in the yogurt but that gave it extra flavor. There are so many possibilities for recipe because you can sub the fruit and you can change the yogurt flavor. However its still great just the way it is. Thanks for the recipe CookingMonster!

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    • on April 09, 2006

      a nice breakfast.thanks for posting dee

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    Nutritional Facts for Sylvia's Healthy Yoghurt Parfaits

    Serving Size: 1 (287 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 332.0
     
    Calories from Fat 72
    21%
    Total Fat 8.0 g
    12%
    Saturated Fat 3.0 g
    15%
    Cholesterol 14.7 mg
    4%
    Sodium 425.6 mg
    17%
    Total Carbohydrate 49.5 g
    16%
    Dietary Fiber 1.1 g
    4%
    Sugars 30.3 g
    121%
    Protein 15.7 g
    31%

    The following items or measurements are not included:

    berries

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