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    You are in: Home / Recipes / Sylvia's Healthy Yoghurt Parfaits Recipe
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    Sylvia's Healthy Yoghurt Parfaits

    Sylvia's Healthy Yoghurt Parfaits. Photo by BestTeenChef

    1/2 Photos of Sylvia's Healthy Yoghurt Parfaits

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    CookingMonster's Note:

    This tastes like cheesecake in a glass. My kids just love this.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Assemble in a parfait or clear glass in the order given:.
    2. 2
      A sprinkle of crumbs.
    3. 3
      Yoghurt.
    4. 4
      berries.
    5. 5
      Repeat.
    6. 6
      Make ahead and let sit a few hours, so the crumbs soften. Tastes like cheesecake.

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    Ratings & Reviews:

    • on April 23, 2007

      55

      This is lovely! I didn't use graham cracker bits, because where I live you can't buy them. I used meringue, and the dish was really excellent!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 09, 2006

      55

      This was FANTASTIC!!! I defrosted berries in the microwave but then bleed alittle bit in the yogurt but that gave it extra flavor. There are so many possibilities for recipe because you can sub the fruit and you can change the yogurt flavor. However its still great just the way it is. Thanks for the recipe CookingMonster!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 09, 2006

      55

      a nice breakfast.thanks for posting dee

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sylvia's Healthy Yoghurt Parfaits

    Serving Size: 1 (287 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 332.0
     
    Calories from Fat 72
    21%
    Total Fat 8.0 g
    12%
    Saturated Fat 3.0 g
    15%
    Cholesterol 14.7 mg
    4%
    Sodium 425.6 mg
    17%
    Total Carbohydrate 49.5 g
    16%
    Dietary Fiber 1.1 g
    4%
    Sugars 30.3 g
    121%
    Protein 15.7 g
    31%

    The following items or measurements are not included:

    berries

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