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    You are in: Home / Recipes / Swordfish With Tomato, Basil and Lemon Recipe
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    Swordfish With Tomato, Basil and Lemon

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    • on October 09, 2008

      A delicious way to serve fish! I had halibut on hand, so used that. I allowed the fish to marinate in the sauce for one hour prior to baking in the oven at 400F for 20 minutes. I also used a 14.5 ounce can of diced tomatoes. The mustard and lemon really brightened up the flavor of this dish. Thank you for sharing!

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    Nutritional Facts for Swordfish With Tomato, Basil and Lemon

    Serving Size: 1 (289 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 361.0
     
    Calories from Fat 152
    42%
    Total Fat 16.9 g
    26%
    Saturated Fat 3.8 g
    19%
    Cholesterol 90.6 mg
    30%
    Sodium 807.6 mg
    33%
    Total Carbohydrate 3.1 g
    1%
    Dietary Fiber 0.9 g
    3%
    Sugars 1.3 g
    5%
    Protein 46.6 g
    93%

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