Swordfish With Lemon, Olives and Sun-Dried Tomatoes

Total Time
10mins
Prep 5 mins
Cook 5 mins

This is an easy way to prepare fish in the microwave. You can also use other fish. Just decrease/increase the cooking time depending on how thick the fish is. This can also be doubled, but again, the cooking time will change.

Ingredients Nutrition

Directions

  1. Arrange lemon slices, overlapping slightly, in a microwave-safe, shallow baking dish.
  2. Put the swordfish on top of the lemon.
  3. Sprinkle with olives, tomato and scallions.
  4. Drizzle with oil.
  5. Cover the dish tightly with plastic wrap.
  6. Microwave at high power for 4 minutes.
  7. Remove the dish, cut a slit in the plastic wrap and let stand a few minutes.
  8. Check for doneness. Return to microwave for short time if needed.

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