- 5443.10 g round steaks, 1 inch thick cut into serving pieces
- 236.59 ml flour
- salt and pepper
- 19.71 ml cooking oil
- 2 onions, chopped
- 4 green peppers, chopped
- 946.36 ml tomato juice
Directions See How It's Made
- Season flour with salt and pepper, pound flour into beef.
- Heat cooker and add oil, brown meat.
- Add remaining ingredients.
- Close cover securely.
- Place pressure regulator on vent pipe and cook 15 minutes at 15 pounds pressure.
- Let pressure drop of its own accord.