Swiss Steak (Paula Deen)
Added September 25, 2008 | Recipe #327162
Total Time:
Prep Time:
Cook Time:
1 hrs 40 mins
10 mins
1 hrs 30 mins
I saw Paula make this on one of her shows last week and it looked delicious! Well, I tried it and it is delicious, so I decided to post it.
Note: The recipe calls for 1 round steak, it is necessary to have this steak cubed (tenderized) by the butcher. I used round steak, and pounded the life out of it, and it turned out fine, but I would recommend following Paula's suggestion and having the butcher do it!
Directions:
1
Cut steak into serving sized pieces. Season, with salt, pepper, and garlic powder. Dust meat with flour.
2
In a dutch oven, heat oil and brown both sides of meat. Remove meat and drain excess oil.
3
Combine garlic cloves, tomatoes, onion, green pepper and one can full of water. Mix with steak drippings in pan.
4
Add steaks and cover. Simmer on low for 1 1/2 hours. Add extra water if needed to cover meat.
5
This can also be cooked in slow cooker.
6
Enjoy!
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Ratings & Reviews:
This was good and easy. I used 2 white onions and 1 green pepper but think I will use 2 greens peppers next time. I served with mashed potaoes.
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Nutritional Facts for Swiss Steak (Paula Deen)
Serving Size: 1 (350 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 433.7
Calories from Fat 225
51%
Total Fat 25.0 g
38%
Saturated Fat 5.0 g
25%
Cholesterol 96.9 mg
32%
Sodium 313.6 mg
13%
Total Carbohydrate 11.6 g
3%
Dietary Fiber 2.4 g
9%
Sugars 5.9 g
23%
Protein 40.3 g
80%
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