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    You are in: Home / Recipes / Swiss Chard Stir Fry Recipe
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    Swiss Chard Stir Fry

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on March 11, 2013

      I was looking for something to do with Swiss Chard as it is supposed to be a super food and stumbled upon this recipe. I do not like Swiss Chard or at least I thought that I didn't...until I tried this recipe. So very good that I will continue making it in the future. thanks so much for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 03, 2009

      Oh this was tasty! Great way to prepare Swiss Chard. Instructions were perfect, the only change was I didn't use the rice noodles. Thanks PinkCherryBlossom! Made for the Asian event in photos forum.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Swiss Chard Stir Fry

    Serving Size: 1 (241 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 282.6
     
    Calories from Fat 36
    12%
    Total Fat 4.0 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 966.3 mg
    40%
    Total Carbohydrate 57.2 g
    19%
    Dietary Fiber 4.7 g
    19%
    Sugars 10.4 g
    41%
    Protein 5.4 g
    10%

    The following items or measurements are not included:

    vegetable stock

    shiitake mushrooms

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