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    You are in: Home / Recipes / Swiss Chard Empanadas Recipe
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    Swiss Chard Empanadas

    Average Rating:

    1 Total Reviews

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    • on December 31, 2010

      I cheated for time's sake and used pizza dough for crust, so keep in mind maybe the original crust is of 5 star quality. I thought this was a healthish way to use cooking greens- a necessary for me to deal with three rows of swiss chard in the garden this year. I thought these had great flavor, also I really liked their portability for lunch at work. I froze one as well, when re-heated was good though a little wet. Really quite good, though on the labor heavy side of things. I also think a good recipe for folks that aren't huge on greens. Nice change of pace meal too.

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    Nutritional Facts for Swiss Chard Empanadas

    Serving Size: 1 (260 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 515.8
     
    Calories from Fat 309
    59%
    Total Fat 34.3 g
    52%
    Saturated Fat 14.8 g
    74%
    Cholesterol 83.0 mg
    27%
    Sodium 897.3 mg
    37%
    Total Carbohydrate 40.0 g
    13%
    Dietary Fiber 3.6 g
    14%
    Sugars 3.5 g
    14%
    Protein 12.7 g
    25%

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