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    You are in: Home / Recipes / Swiss Chard & Baked Tofu Recipe
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    Swiss Chard & Baked Tofu

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on January 28, 2011

      I like flavor ,this recipe was certainly lacking that. really blahh added chineese garlic sauce and more spike. We won't make it again

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 26, 2007

      Delicious! Loved the flavour of the tofu and the technique used. I served this with some soba noodles.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Swiss Chard & Baked Tofu

    Serving Size: 1 (269 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 289.1
     
    Calories from Fat 227
    78%
    Total Fat 25.2 g
    38%
    Saturated Fat 3.8 g
    19%
    Cholesterol 0.0 mg
    0%
    Sodium 256.7 mg
    10%
    Total Carbohydrate 8.3 g
    2%
    Dietary Fiber 3.0 g
    12%
    Sugars 2.1 g
    8%
    Protein 11.7 g
    23%

    The following items or measurements are not included:

    spike seasoning

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