Swiss Chard and White Bean Soup President's Choice

Total Time
50mins
Prep 20 mins
Cook 30 mins

This recipe I got from the President's Choice food website. They include their recipes, and blue menu products here. The soup is high in fibre and is great with toasted 12 grain bread and a salad.

Directions

  1. Dice carrots and onions.
  2. Finely chop garlic.
  3. Chop Swiss chard.
  4. Add olive oil to a 4 lt pot and sautee garlic, onion, carrots and Italian parsley for 10 minutes on medium heat. Stir occasionally.
  5. Add the tomato sauce (low salt is best) water, chard and beans and bring to a boil, then turn heat down to a simmer and simmer for 20 minutes.
  6. I didn't but you may wish to add salt to taste. I find the tomato sauce used has plenty of salt for this recipe.

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