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    You are in: Home / Recipes / Swiss Chard Recipe
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    Swiss Chard

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on February 11, 2009

      I had some frozen Swiss Chard, and I have had a craving to have them, so saw this simple recipe and decided to try it. I threw in some potatoes during the cooking time, and what a feast we had! Good old fashioned yummy chard can't be beat! I look forward to making my swiss chard this way from now on, as it's so simple and amazingly delicious to boot!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 16, 2006

      Excellent - easy to follow, easy to actually do - tast. Thanks for sharing a way to bring a healthy new taste to my family :)

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Swiss Chard

    Serving Size: 1 (209 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 867.2
     
    Calories from Fat 824
    95%
    Total Fat 91.5 g
    140%
    Saturated Fat 33.3 g
    166%
    Cholesterol 97.6 mg
    32%
    Sodium 1820.7 mg
    75%
    Total Carbohydrate 3.5 g
    1%
    Dietary Fiber 1.5 g
    6%
    Sugars 1.0 g
    4%
    Protein 7.4 g
    14%

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