Swift Swordfish

READY IN: 20mins
Recipe by hollyfrolly

A great, savory meal found in 'The Working Stiff Cookbook'.

Top Review by YungB

Easily put together and tastes very good. Watch your cooking time because swordfish can get overcooked quickly that would ruin your steak.

Ingredients Nutrition


  1. Heat a large skillet over high heat and add the oil until it starts to smoke.
  2. Place the swordfish into pan and cook until light brown on the bottom- about two minutes.
  3. Turn and sear the other side of the fish- about another two minutes.
  4. Add the wine, mushrooms, tomatoes, basil and olives. Stir gently to coat the veggies with the sauce. Cover and cook for five minutes.
  5. Uncover and cook for an additional 3 to 4 minutes or just until the fish is opaque throughout.
  6. Season with salt and pepper and garnish with parsley.
  7. Serve and enjoy!

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