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    You are in: Home / Recipes / Swift Swordfish Recipe
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    Swift Swordfish

    Average Rating:

    1 Total Reviews

    Showing 1-1 of 1

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    • on September 08, 2008

      Easily put together and tastes very good. Watch your cooking time because swordfish can get overcooked quickly that would ruin your steak.

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    Nutritional Facts for Swift Swordfish

    Serving Size: 1 (334 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 452.1
     
    Calories from Fat 212
    46%
    Total Fat 23.5 g
    36%
    Saturated Fat 4.1 g
    20%
    Cholesterol 66.3 mg
    22%
    Sodium 1835.4 mg
    76%
    Total Carbohydrate 13.5 g
    4%
    Dietary Fiber 3.4 g
    13%
    Sugars 6.3 g
    25%
    Protein 36.8 g
    73%

    The following items or measurements are not included:

    crushed tomatoes

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