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    You are in: Home / Recipes / Sweetcorn and Ham Salad Recipe
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    Sweetcorn and Ham Salad

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    melle_escaton's Note:

    This is my grandmother's recipe, and it's been very successful every time I've made it, so I chose it as the first recipe to post here. Very easy to make, and great looking.

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    Units: US | Metric


    1. 1
      Chop up all the vegetables and the ham. Mix together in a bowl, then add lemon juice (or balsamic vinegar), finely chopped parsley, olive oil, salt and pepper and toss everything together. Voila! Ready!
    2. 2
      Garnish with a few parsley leaves for colour.
    3. 3
      I like to use cherry tomatoes because they are more flavourful in England. For variation, you can use finely chopped coriander, and/or diced chorizo sausage. Obviously, the quantities can be altered to suit individual tastes.
    4. 4
      My grandmother says this salad is best made the night before you actually want to serve it, but I find that leaving it to stand in the fridge or in a cool place helps blend the flavours anyway. And if you're in a hurry, you can serve it straight away, hence my putting down only 5 minutes for 'cooking' time.

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    Nutritional Facts for Sweetcorn and Ham Salad

    Serving Size: 1 (220 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 363.3
    Calories from Fat 172
    Total Fat 19.2 g
    Saturated Fat 3.5 g
    Cholesterol 39.0 mg
    Sodium 1365.8 mg
    Total Carbohydrate 31.1 g
    Dietary Fiber 5.6 g
    Sugars 9.6 g
    Protein 21.7 g

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