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    You are in: Home / Recipes / Sweet Yogurt Shake (Tara) Recipe
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    Sweet Yogurt Shake (Tara)

    Sweet Yogurt Shake (Tara). Photo by SweetySJD

    1/1 Photo of Sweet Yogurt Shake (Tara)

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    ellie_'s Note:

    This is too easy!!! Zaar World Tour -- Asia/Tibet but it says in the introduction to the recipe that this yogurt drink has changed over the years due to the Indian influence in Tibetan recipes. I think this will also work with the Brown Sugar/spenda to lower the calorie count.Recipe source: The Lhasa Moon Tibetan cookbook

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Blend ingredients in a blender until smooth.

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    Ratings & Reviews:

    • on March 01, 2014

      55

      Just perfect. I didn't know lassis were so easy to make, so I will be making this drink often as I always have the ingredients on hand. I thought 1/4 cup of brown sugar was just right- not too sweet, but not bland.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 27, 2007

      55

      I really liked this! Sweet and tangy and so simple! Thank you, I'm sure I'll be making this often.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sweet Yogurt Shake (Tara)

    Serving Size: 1 (325 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 516.0
     
    Calories from Fat 68
    13%
    Total Fat 7.5 g
    11%
    Saturated Fat 4.9 g
    24%
    Cholesterol 29.4 mg
    9%
    Sodium 366.5 mg
    15%
    Total Carbohydrate 88.0 g
    29%
    Dietary Fiber 0.0 g
    0%
    Sugars 87.4 g
    349%
    Protein 25.7 g
    51%

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