Total Time
25mins
Prep 10 mins
Cook 15 mins

This is one of my favorite recipes. It was given to me by my aunt and I think of her and smile every time I make it. I recently tweaked the recipe to give it more protein with the addition of red kidney beans, quinoa & wheat berries. The chipotle pepper was my husband's contribution to give it more heat, but still let the intriguing sweetness come through. I love how my kitchen smells when I'm cooking this!

Ingredients Nutrition

Directions

  1. Cook wheat berries & quinoa according to package directions; set aside.
  2. Heat dutch oven over medium heat; spray with 2 sprays olive oil cooking spray. Add garlic & saute; remove from pan.
  3. Spray with remaining 8 sprays; add turkey and cook until browned.
  4. Add remaining ingredients and simmer for 10 - 15 minutes.
  5. Serving size is 1 cup of chili.

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