Total Time
Prep 20 mins
Cook 20 mins

I prefer all-in-one meals, and this absolutely fits the bill. Drink it with a glass of milk and you've covered every food group. It's sweet, sour, and spicy all at the same time, and freezes well. It doesn't hurt that it's good for you. This makes four big servings.

Ingredients Nutrition


  1. In a large skillet, brown ground beef. Drain and set aside.
  2. Cook brown rice according to package directions.
  3. Heat oil in skillet and saute onion and peppers until tender. Stir in water chestnuts, pineapple, soy sauce, garlic-ginger sauce, and spices. Bring to boil; reduce heat and simmer until sauce thickens.
  4. Stir in cooked rice.


Most Helpful

DH and I enjoyed this but the kiddos did not. I wasn't sure if it was suppossed to be fresh grated ginger or ground, so I used ground ginger to taste. You weren't kidding when you said 4 large servings, we have enough left over for DH and I to have for lunch tomorrow. Thanks

whtbxrmom November 30, 2009

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