Sweet & Spicy Barbecue Chicken

Total Time
36mins
Prep 30 mins
Cook 6 mins

I found this recipe on the website for the George Foreman grill. We have a George Foreman, so I'm especially interested in trying this to see how it goes.

Directions

  1. Combine the tomato sauce, garlic, oil, onion, Worcestershire sauce, chili powder and vinegar in a small saucepan.
  2. Heat and stir for 5 minutes.
  3. Remove ½ cup of the sauce and keep the remainder at a warm temperature, but do not boil.
  4. Set the Temperature to 375°F/185°C to allow the George Foreman grill to preheat.
  5. Place the chicken in the grill and spoon ½ of the sauce over each breast. Close the grill and set the Timer to 5 minutes.
  6. When the Timer beeps, check the chicken with the tip of a knife. If the chicken is not cooked completely through, continue grilling for 1 to 2 minutes.
  7. Pass the remaining sauce with the grilled chicken.
Most Helpful

5 5

This was delicious. I boiled down this sauce for a while. And some sugar was added. Yummy!! It was a big success. Healthy, fresh, and full of good nutrition for the family! I love chicken, and this delicious meal! so glad i found this recipe. Thank you for sharing the recipe.

5 5

This was tasty! I did make one change and that was using onion flakes for the onion. Thanks for posting :) Made for PAC 2010.