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    You are in: Home / Recipes / Sweet Spice-Rubbed Swordfish Recipe
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    Sweet Spice-Rubbed Swordfish

    Sweet Spice-Rubbed Swordfish. Photo by JenJBissett

    1/1 Photo of Sweet Spice-Rubbed Swordfish

    Total Time:

    Prep Time:

    Cook Time:

    18 mins

    10 mins

    8 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine spices in small bowl.
    2. 2
      Sprinkle mixture evenly over swordfish steaks, then lightly rub it in.
    3. 3
      Heat oil in large skillet over medium high (maintain this heat throughout cooking).
    4. 4
      Add fish and cook 3 to 4 minutes on each side, or until fish is no longer translucent in center.
    5. 5
      Remove from the pan and serve immediately.

    Ratings & Reviews:

    • on July 14, 2003

      45

      Swordfish was on sale this week, so we picked up 2 steaks (enough for 4 people - they're HUGE!) and I, naturally, consulted *Zaar for a quick marinade/rub recipe specifically for swordfish. I decided to use fresh ginger and fresh garlic cloves (I had to get rid of them). I only had 1 tbsp left of fresh ginger, so I also added 1/8 tsp ginger powder (2 tbsp fresh = 1/4 tsp ground). I used two fresh cloves garlic (1 clove = 1/8 tsp powder). I minced them and whizzed all ingredients (using fresh cracked black pepper and splenda) in my mini cuisinart. We GRILLED ours (no need for oil - so we omitted) with lemon slices on top. They tasted ginger-y, but not overpowering. Very subtle. Personally, I enjoy BOLD flavors, so I'd suggest doubling (or even tripling) the recipe and rubbing both sides thoroughly. We served this simply with grilled veggies and corn. For my own piece, I liberally squeezed lemon and cracked black pepper all over the top to create a crust (hey, I said I like BOLD flavors ;) All in all, it was good and worth using up m leftover fresh ingredients.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 22, 2010

      I really loved this rub! It was smoky, spicy and sweet.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 03, 2009

      45

      I made this some weeks ago and it was yummmmmy. I used all of the spice mixture and with all the same proportions with two steaks instead of the recommended four, and the flavor was just right for our taste buds.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Sweet Spice-Rubbed Swordfish

    Serving Size: 1 (178 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 252.2
     
    Calories from Fat 94
    37%
    Total Fat 10.4 g
    16%
    Saturated Fat 2.1 g
    10%
    Cholesterol 66.3 mg
    22%
    Sodium 444.8 mg
    18%
    Total Carbohydrate 3.6 g
    1%
    Dietary Fiber 0.1 g
    0%
    Sugars 3.2 g
    12%
    Protein 33.8 g
    67%

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