Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Sweet & Sour Pork Chops With Mango Recipe
    Lost? Site Map

    Sweet & Sour Pork Chops With Mango

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    15 mins

    45 mins

    John W Wenzelburger's Note:

    This turned out very well and was very easy to do. Sazon Goya is a spice mix pack that you can find in the Mexican section of the supermarket. It comes packed with several small envelopes in a small box. It also says Con Azafran on the box. This spice mix is NOT hot and is a wonderful flavor for this dish. I use it in most stews, soups or meat dishes.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pre-heat oven to 375deg.
    2. 2
      Mix the first 3 ingredients in a small bowl
    3. 3
      Pour into a baking pan large enough for the pork chops.
    4. 4
      It should cover the bottom of the pan to a depth of 1/8 inch.
    5. 5
      If not add more cider and soy sauce.
    6. 6
      Place Pork Chops flat in pan and then turn over.
    7. 7
      Place in oven
    8. 8
      Then mix Mango and Cranberry sauce together.
    9. 9
      It should be about 2 parts mango to 1 part Cranberries.
    10. 10
      Bake for about 15 min then turn pork chops over.
    11. 11
      Bake for anouther15 minutes and turn over again.
    12. 12
      Check to make sure Pork Chops are done.
    13. 13
      Then spoon Mango mixture over chops.
    14. 14
      Bake for another 15 minutes until mango mix is heated through.
    15. 15
      Serve with Mango mix piled on top of Pork Chops.
    16. 16
      Mango and Cranberries may also be served unmixed,.
    17. 17
      but serve them hot.

    Browse Our Top Pork Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Sweet & Sour Pork Chops With Mango

    Serving Size: 1 (450 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 714.4
     
    Calories from Fat 136
    19%
    Total Fat 15.1 g
    23%
    Saturated Fat 5.1 g
    25%
    Cholesterol 75.0 mg
    25%
    Sodium 1143.1 mg
    47%
    Total Carbohydrate 125.1 g
    41%
    Dietary Fiber 6.1 g
    24%
    Sugars 117.5 g
    470%
    Protein 25.9 g
    51%

    The following items or measurements are not included:

    sazon goya

    Ideas from Food.com

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes