Sweet & Sour Fish Pocket #RSC

Submitted by paulette.m.smith_85

"Ready, Set, Cook! Reynolds Wrap Contest Entry. Sweet & Sour Tilapia"

 

• Ready In: 22mins
• Ingredients: 8
• Yields: 1 pocket of meat
• Serves: 4

ingredients

• 4 tilapia fillets
• 1 -2 tablespoon rosemary
• 1 lemon
• 1 medium onion
• 1 yellow bell pepper
• 1 red bell pepper
• 1 ice cube
• 1 large sheets Reynolds Wrap Foil

directions

1. Take 4 Tilapia fillets ( fresh or frozen), place in the center of a 12"x18" sheet of reynolds wrap aluminum foil.
2. Slice onions & peppers and place on top of fillets. Sprinkle with fresh or dried rosemary, drizzle honey & lemon over top and place 1 ice cube on top. Bring sides of foil up to meet in the middle and fold down, roll ends to seal.
3. Bake at 350 degrees for 12-15 minutes, depending on how thick the fillets are. The ice cube will cause steam to help keep the fish or chicken tender. Be careful when removing from oven, I always place a cookie sheet under as I pull it from the oven.
4. You can also do this with chicken and replace the lemon with orange. Enjoy.