Sweet Sour Fish
photo by tunasushi
- Ready In:
- 40mins
- Ingredients:
- 18
- Serves:
-
6
ingredients
- 1 lb dory fillets or 1 lb similar fish
- 1 egg white
- 1 teaspoon cornstarch
- 1 teaspoon salt
- 2 tomatoes, cut into 8
- 1 onion, cut into 12 wedges
- 1 green pepper, thinly slices
- 1 red chili pepper, deseeded and thinly sliced
- 1⁄2 cup drained pineapple chunk
- 1 tablespoon minced gingerroot
-
Mix together
- 3⁄4 cup chicken broth
- 1 tablespoon light soy sauce
- 1 tablespoon rice wine
- 3 -4 tablespoons ketchup
- 3 tablespoons rice vinegar
- 3 tablespoons sugar
-
Mix seperately
- 1 tablespoon cornstarch, dissolved in
- 2 tablespoons water
directions
- Marinade the fish in the egg white, cornstarch and salt for about 15 minutes (mix well; best using fingers).
- Deep-fry until golden brown, then drain on paper towels.
- Fry ginger in 2 tbsp oil for 30 seconds. Then add the onions, green pepper, chilli and pineapple cubes. Sauté well. Add tomatoes and sauté for 40 seconds.
- Add the sauce mix (all the ingredients mixed together) and pour inches Boil and then add cornstarch and water mix. Let it boil and thicken a bit.
- Take off the heat and toss fish in, coating it well.
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RECIPE SUBMITTED BY
my flickr page: http://flickr.com/photos/tunasushi
Hey there!
Thanks for stopping by to look @ my profile :)
I'll be 15 on the 11th of September 2006....Ive been using Zaar for quite a while now and I've made tons of friends so far......
I started cooking when I was umm....12 and a half and Ive been in love with it ever since...My first project was the classic batch of brownies. I used a pan that was too big and I got really really flat brownies.....For the frosting I used granulated sugar and had crunchy frosting haha.....
Ive gotten much better since then!
I tend to get discouraged very easily if something I make does not come out like it was expected to....I can even get depressed over it.....
I have plans on going to Le Courdon Bleu Sydney in mid 2008 and completing the Grand Diploma there......
This is my cat Kiara. I found her in the backyard when I was 10, and I started feeding her toast and grape jelly. She's on a normal cat's diet now haha.
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This is Pluto, and sadly he went missing just before Christmas....
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The small pic is when I was 4, and the other is a recent pic :)
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Lookin a bit mad...hehe