Sweet Red Pepper Dip - Easy, Healthy, Light

Total Time
Prep 5 mins
Cook 0 mins

Recipe source: mambosprouts.com I tried this recipe and have to admit I thought it tasted terrible! Fellow RecipeZaar user Zurie suggested using instead of tofu: 8 oz of smooth cottage cheese (or cream cheese, although it will be less healthy). She also suggested using 3 bell peppers instead of 2, and adding some grated Parmesan cheese and a few drops of hot sauce. Thanks, Zurie!

Ingredients Nutrition


  1. Pat roasted bell peppers dry with paper towels. Place peppers in food processor with drained tofu, garlic, lemon juice, olive oil, basil, salt and pepper. Process until smooth. Place in serving bowl. Cover and refrigerate until ready to use.