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    You are in: Home / Recipes / Sweet Potatoes and Cranberry Saute Recipe
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    Sweet Potatoes and Cranberry Saute

    Total Time:

    Prep Time:

    Cook Time:

    28 mins

    10 mins

    18 mins

    Mami J's Note:

    Sweet, fast, low-cal side dish that's super nutritious. Based on a 2001 edition of BHG magazine.

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    Units: US | Metric


    1. 1
      In a large skillet, heat apple juice. Add sweet potatoes, spreading in an even layer. Lower heat and cover; cook for 10 minutes or until potatoes are nearly tender. Stir in apple, cranberries, maple syrup, rum and salt. Cover and cook 3-4 minutes longer or until apple is tender. Uncover; boil gently until liquid is syrupy. Pour into a serving dish and sprinkle with pecans. Garnish and serve.

    Ratings & Reviews:

    • on July 12, 2009


      What a great way to serve up one of my favorite veggies, the sweet potato, with one of my favorite fruits, the cranberry! OUTSTANDING! Loved the combo of flavors here ~ apple, maple, rum, pecans! Definitely a recipe I want to make again & again! Thanks for sharing it! [Tagged, made & reviewed in Beverage Tag]

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Sweet Potatoes and Cranberry Saute

    Serving Size: 1 (235 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 229.8
    Calories from Fat 47
    Total Fat 5.2 g
    Saturated Fat 0.4 g
    Cholesterol 0.0 mg
    Sodium 210.5 mg
    Total Carbohydrate 41.0 g
    Dietary Fiber 5.1 g
    Sugars 19.7 g
    Protein 2.5 g

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