http://www.food.com/recipe/sweet-potato-timbales-13773
Sweet Potato Timbales
Added November 06, 2001 | Recipe #13773
Total Time:
Prep Time:
Cook Time:
A special way to serve sweet potatoes. Rich and delicate.
Directions:
1
In a food processor, mix sweet potatoes with coriander, lime juice, salt and pepper.
2
Blend in one egg white at a time.
3
Pour in cream and blend until well combined.
4
Divide mixture equally among 6 well buttered 1/2 cup ramekins or custard cups.
5
Place ramekins in baking pan, pour in enough boiling water to come halfway up sides of dishes.
6
Cover with foil, using the tip of a knife make a few small vents.
7
Bake in 350 degree oven for about 40 minutes or until tester inserted in centre of a timbale comes out clean.
8
Let stand for 2 or 3 minutes, run knife around edge of each timbale and turn out onto warmed plates.
9
If desired, garnish each timbale with a dollop of sour cream and a spring of coriander.
10
Serve as a side dish or as part of a vegetarian meal.
Nutritional Facts for Sweet Potato Timbales
Serving Size: 1 (154 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 168.0
-
- Calories from Fat 67
- 39%
- Total Fat 7.4 g
- 11%
- Saturated Fat 4.5 g
- 22%
- Cholesterol 27.1 mg
- 9%
- Sodium 517.1 mg
- 21%
- Total Carbohydrate 18.8 g
- 6%
- Dietary Fiber 2.7 g
- 10%
- Sugars 4.0 g
- 16%
- Protein 6.6 g
- 13%
The following items or measurements are not included:
limes
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