Sweet Potato Stew
- Ready In:
- 6hrs 10mins
- Ingredients:
- 13
- Serves:
-
6-8
ingredients
- 1 (1 1/2-3 lb) pork roast
- 4 teaspoons olive oil
- 1⁄4 cup cumin seed
- 1⁄3 cup flour
- 1⁄4 teaspoon salt
- 1⁄4 teaspoon ground pepper
- 2 cups white onions (diced)
- 3 -4 sweet potatoes (or russet)
- 2 cups baby carrots
- 1 cup celery (optional)
- 32 ounces broth (Vegetable or Chicken works best)
- salt and pepper
- toast (optional) or garlic bread (optional)
directions
- Place flour, salt, cumin seeds and pepper on a plate or shallow dish, mix and spread (or shake evenly) on dish. Save leftover flour mix.
- Place large pot with lid, or dutch oven on high heat. Add oil to pan.
- Slice washed potatoes into 1 inch thick coins. Slice onions into 1/2 inch thick rings, dice.
- When pan is hot, place roast on bottom of pan, roast each side 3-4 minutes or until golden brown. Push roast to the side as best you can.
- Have broth handy now please!
- Add remaining flour mix, carefully let it brown too- being careful not to let it get too hot and catch fire!
- Quickly add broth and vegetables.
- Cover and reduce heat to a slow simmer (low)- or transfer to a cock pot on the low setting- for 6-8 hours.
- Pull apart meat, serve with toast or garlic bread.
- Enjoy!
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RECIPE SUBMITTED BY
learning to cook!